Coach Commodore
ISSA Certified Personal Trainer

Services & Rates

3 Week Transformation Plan - Group Minimum of 4

90 minutes: $1000

            Online: 

* Wellness Check 

* Nutrition  Planning: Includes Dietary and Supplemental Suggestions 

* Meditation/Therapy and Yoga

* The Focus - Workouts

* 14, 30 minute calls/FaceTime

*Interactions: Photos of daily/weekly transformation etc. 

8 Week Transformation Plan - Group Minimum of 4

90 minutes: $2500

Online: 

* Wellness Check 

* Nutrition  Planning: Includes Dietary and Supplemental Suggestions 

* Meditation/Therapy and Yoga

* The Focus - Workouts

* 30, 30 minute calls/FaceTime

*Interactions: Photos of daily/weekly transformation etc.