Online:
* Wellness Check
* Nutrition Planning: Includes Dietary and Supplemental Suggestions
* Meditation/Therapy and Yoga
* The Focus - Workouts
* 14, 30 minute calls/FaceTime
*Interactions: Photos of daily/weekly transformation etc.
Online:
* Wellness Check
* Nutrition Planning: Includes Dietary and Supplemental Suggestions
* Meditation/Therapy and Yoga
* The Focus - Workouts
* 30, 30 minute calls/FaceTime
*Interactions: Photos of daily/weekly transformation etc.